University Health Study Shows Drinking Alkaline Water can Improve your Health

The Shiga University of Medical Health recently did a study involving the effects of ionized water when used for the treatment or improvement of abdominal complaints. The double-blind clinical tests used clean water as the placebo and the overall improvement rate was far higher when using alkaline ionized water than that of the group using the placebo. Alkaline ionized water rated higher in the treatment of such conditions as chronic diarrhea and other abdominal complaints. It should come as no big surprise that drinking alkaline ionized water can rapidly improve conditions such as these and provides a greatly reduced effect of other conditions as well.


Alkaline ionized water was first approved for its antacid qualities back in 1966, by the Pharmaceutical Affairs Law. Since this time, people who consume alkaline ionized water have experienced the efficacy it provides against gastrointestinal disorders such as indigestion, hyperchylia, chronic diarrhea and other forms of gastrointestinal disorders. These reasons alone should make you aware of the various healthful benefits that can come from regular consumption of alkaline ionized water.

In the double-blind clinical study regarding alkaline water, 163 of the participants complained of indigestion, abdominal complaints of abnormal gas and diarrhea, and irregular dejection. Each subject received either regular clean water or the alkaline ionized water, the subject who received the alkaline water noticed a significant improvement of abdominal complaints.

With the case of subjects consuming alkaline water, the study noted two very significant improvements. The results were as follows, 26 subjects experienced a fair improvement, 36 cases experienced a slight improvement, 13 cases had no change. This statistical data shows that consuming alkaline water can have a significant affect on your health and digestive system.

There was one significant case of diarrhea in the placebo group, so the study was discontinued. However, this was not the case for the group consuming alkaline water. Consuming alkaline ionized water can make a significant improvement in many areas of their health. You can improve your health by adding the right amount of alkaline water to your diet.

Now that you've had a chance to review all the health related statistics in regards to alkaline water consumption, you should give serious thought to adding it to your daily diet. Having an improved digestive system is just one of the great ways drinking alkaline ionized water can truly give you better health and overall quality of life.

How Alkaline Water Improves Your Health

Water is a necessity for every living thing -- plants, animals, cells and humans. Water is an essential part of having a healthy body and we cannot live without it. If we followed the recommendations outlined, we should be drinking 64 ounces of water per day. Now, imagine if this water was coming straight from a polluted or unclean source, chock-full of impurities and damaging acids -- what would this do to the human body? This is why more and more people are becoming aware of the various health benefits of alkaline water.

A lot of the foods we eat produce acids that accumulate in our systems. Drinking alkaline water helps a great deal with cleansing the human body of these acids. As a result, we can maintain health and optimum energy levels. This is just one of the health advantages of consuming alkaline water.

An accumulation of acid waste in the body can lead to the waste being dumped into the kidneys and liver. When the cells of the body experience an abundance of acid, it can lead to a very negative affect on our health. Consuming alkaline water may allow the kidneys and liver to flush the body more effectively and remove harmful toxins from accumulating in our bodies.

Cells in an overly acidic body environment cannot function properly and this leads to the body being thrown out of whack. To have your body properly hydrated, you need to drink water that is both mineral rich and alkalizing. Drinking alkaline water will help neutralize the acidic conditions in the body and bring the cells back into a regular more natural environment.

Ideal body pH ranges from a 9 to a 10, and the average person should be drinking between 3-5 liters of water per day. When you obtain proper body hydration, you will in turn actually crave more water. Many times a person craving food is actually thirsty -- you may be more thirsty than you first thought. Drinking enough alkaline water will help you keep your body at top hydration and eliminate food cravings.

Alkaline water can is a great way to help your body stay in top condition. It may alleviate certain health conditions and increase your immune system functions. Drinking alkaline water is just one more way that we can give our bodies an advantage in an increased immune system function, ability to detoxify acids and wastes more effectively and as a result, be more healthy in the long run.